Tomorrow at 07:50 the PRO field start at IM 70.3 Marbella. It will be the first race of the season, which historically never have been good. It is difficult to be in great race shape that early, especially if living and training in cold North Europe, and racing in warmer weather. This time, however, I … Fortsett å lese Ready for Ironman 70.3 Marbella 🙂
The effect of weight in Norseman for «Average Joe»
I wrote about the effect of weight in the Norseman bike course a short while ago. In the comments someone mentioned some like; «sure, now I just got to lose 10 kg and increase my FTP by 50 %». While irony is impossible to read I could sense a bit of it in that sentence. … Fortsett å lese The effect of weight in Norseman for «Average Joe»
The Norseman bike course – the effect of weight
In the discussion of the topic “what bike to choose in Norseman”, it comes down to TT-bike VS road bike with clip-on. TT-bikes are more aerodynamic while road bikes are lighter. Then, what is the effect of weight in a course like Norseman? Calculating the effect of weight in uphill can be done without fancy … Fortsett å lese The Norseman bike course – the effect of weight
Allans triatlonverden 