Race report Norseman 2019 – the epic battle   


Before the race, I was very calm and confident that I would win. I was out there to rip the field apart and truly smash it. Luckily I got tougher competition. Swim At the prerace briefing, we were told that we got the current against us and we could expect a slow swim. It was … Fortsett å lese Race report Norseman 2019 – the epic battle   

How to swim comfortably in 10 degrees Celsius water


I hate to freeze. It is just awful. I have never learned to enjoy it, no matter how many times I have exposed myself for it in an attempt to HTFU, short for «Harden The F*** Up». What I have learned is to not freeze while swimming in cold water, and that is done by … Fortsett å lese How to swim comfortably in 10 degrees Celsius water

Norseman 2019 – should you sign up?


Why do you continue to race Norseman? I got this question recently from someone relatively new in triathlon, who was curious about what made Norseman special.    Is it pleasant jumping out of a ferry in 15 degrees cold water? Is it nice to ride across the Hardangervidda plateau in the rain, fog and a bone-freezing strong … Fortsett å lese Norseman 2019 – should you sign up?

Norseman by the numbers – a post race analysis


I am an ambassador for Polar and BestBikeSplits.com mentioned in this article While being good at following numbers during a session, I very rarely do post training or racing analysis. Going thru the race combining the pure numbers and an honest view of your performance is key to improve performance in the next race. This … Fortsett å lese Norseman by the numbers – a post race analysis