How to swim comfortably in 10 degrees Celsius water
I hate to freeze. It is just awful. I have never learned to enjoy it, no matter how many times I have exposed myself for it in an attempt to HTFU, short for «Harden The F*** Up».
What I have learned is to not freeze while swimming in cold water, and that is done by putting on proper clothing. The coldest I have been swimming in was 3 degrees C water and minus air temperature, a swim lasted 11 minutes. Except for the fingers, which got rather cold, the rest of the body was totally okay with it. 3 degrees is much lower than people would go out for a swim. The cold summer we have in Norway for the moment does not make 10-14 degrees unlikely temperatures you would meet. Luckily it is fairly easy and inexpensive to get gear for swimming comfortably in those temperature ranges.
I am a 32 year old PRO triatlete. My goal is to swim, bike and run as fast as possible, and enjoy the journey. All my adventures and triathlon related stuff is well documented on this blog.
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