1426 kCal til frokost(!) – prerace frokost for triatleter


Kosthold er noe jeg er svært opptatt av. Myten om at idrettsutøvere kan spise hva som helst, uten at det har noen innvirkning er på prestasjonen, er nettopp en myte. Et næringsrikt og balansert kosthold gir opplagt bedre resultater enn det motsatte. Å telle kalorier har jeg, foruten om kaloriene jeg spiser i konkurranser, aldri … Fortsett å lese 1426 kCal til frokost(!) – prerace frokost for triatleter

Race report Challenge Almere – the quest for the Norwegian long course record


8 hours, 26 minutes and 20 seconds, are the Norwegian long course record, set by Gudmund Snilsveit in 2014. Beating that time was my goal. I believed (and still believe) that it was possible, but it turned out to be impossible. This is my race report from Challenge Almere. Swim Usually everyone in the pro … Fortsett å lese Race report Challenge Almere – the quest for the Norwegian long course record

Race report Lofoten Triathlon 2016


While last year’s test race was the hardest race I have ever done, this year’s race was the most beautiful. This is my race report from Lofoten Triathlon Extreme distance, one of the three races of The Arctic Triple. Waking up to a completely calm sea with 15 degrees already at 4 AM could not … Fortsett å lese Race report Lofoten Triathlon 2016